How to Wear Headphones with Curly Hair: Tips and Tricks

Wearing headphones with curly hair can be a bit challenging. The volume and texture of curly hair can make it difficult to find a comfortable and secure fit, often leading to issues like tangling, flattening, or discomfort.

However, with a few practical tips and tricks, you can enjoy your favorite music or podcasts without compromising your hair’s health and style.

This blog post will explore various methods and headphone options that work best for those with curly hair.

Why Curly Hair Poses a Challenge for Headphones

Curly hair is characterized by its unique structure and volume, which can create obstacles when wearing headphones. Here are a few reasons why:

  1. Volume and Frizz: Curly hair tends to have more volume, making it difficult for headphones to stay in place without causing flattening or frizz.
  2. Tangling: The curly texture can easily tangle with headphone wires or bands, leading to potential hair damage.
  3. Pressure Points: Over-ear and on-ear headphones can create pressure points that may cause discomfort or disrupt the natural curl pattern.

Tips for Wearing Headphones with Curly Hair

To address these challenges, consider the following tips to make wearing headphones with curly hair more comfortable and hassle-free:

1. Choose the Right Headphones

Selecting the appropriate type of headphones is crucial. Here are some options that work well with curly hair:

  • In-Ear Headphones (Earbuds): These are ideal because they don’t interfere with the hair on top of your head. Look for earbuds with different tip sizes to ensure a secure fit.
  • Over-Ear Headphones: If you prefer over-ear headphones, choose those with adjustable bands and cushioned ear cups. Lightweight models with a flexible band can minimize pressure and discomfort.
  • Wireless Headphones: Wireless headphones eliminate the issue of tangled wires, making them a great option for curly-haired individuals.

2. Adjust Your Hair Style

How you style your hair can significantly impact the comfort and fit of your headphones. Here are some hairstyle suggestions:

  • Pineapple Bun: Gather your hair into a loose, high bun on the top of your head. This style keeps your curls intact and out of the way.
  • Low Ponytail or Bun: A low ponytail or bun can prevent your hair from interfering with the headphone band while keeping your curls organized.
  • Twist or Braid: Twisting or braiding your hair before putting on headphones can reduce tangling and flattening.

3. Protect Your Curls

To maintain your curl pattern and prevent damage, consider these protective measures:

  • Silk or Satin Scarf: Wrap a silk or satin scarf around your head before putting on your headphones. This reduces friction and helps maintain your curls.
  • Leave-In Conditioner: Apply a leave-in conditioner or curl cream to keep your hair moisturized and reduce frizz.

4. Adjust the Fit

Ensure that your headphones fit properly to avoid unnecessary pressure and discomfort:

  • Adjust the Band: If you’re using over-ear headphones, adjust the band so it sits comfortably on your head without pressing too hard on your curls.
  • Position the Ear Cups: Place the ear cups around your ears, ensuring they cover your ears entirely without squishing your hair.

Best Headphones for Curly Hair

Here are some headphone recommendations that are particularly suited for those with curly hair:

  1. Apple AirPods Pro: These wireless earbuds offer a secure fit and excellent sound quality, making them ideal for curly hair.
  2. Sony WH-1000XM4: These over-ear headphones are lightweight, have adjustable bands, and offer noise-canceling features.
  3. Bose QuietComfort Earbuds: Known for their comfort and sound quality, these wireless earbuds come with different ear tips for a customized fit.
  4. Jabra Elite 75t: These compact wireless earbuds provide a snug fit and are great for those with active lifestyles.


Wearing headphones with curly hair doesn’t have to be a struggle. By choosing the right type of headphones, adjusting your hairstyle, and taking steps to protect your curls, you can enjoy your audio experience without compromising your hair’s health and style.

Whether you prefer earbuds or over-ear headphones, plenty of options cater to the unique needs of curly-haired individuals.

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